General
Centre for Clinical Interventions
The Centre for Clinical Interventions website provides evidence-based information and modules on a range of difficulties including depression, anxiety, assertive communication, anger, eating disorders, stress, interpersonal difficulties, perfectionism and procrastination.
Click HERE for the link to the website.
The Recovery Hub
The Recovery Hub (Albury/Wadonga) provides practical advice, articles, and other resources, including mindfulness scripts.
Click HERE for the link to the website.
Support in Time of Crisis/Suicidal Thinking
The Suicide Call Back Service
Call: 1300 659 467
Click HERE for the link to the website.
Lifeline
Mental Health Access Line
Call: 1800 011 511
If you need urgent support, please go to your nearest hospital, dial 000 or contact the mental health crisis team.
Eating Disorders
Books/Resources
8 keys to recovery from an eating disorder – Carolyn Costin & Gwenn Schubert Grabb
https://www.carolyn-costin.com/books
Skills-based learning for caring for a loved one with an eating disorder – Janet Treasure, Gráinne Smith & Anna Crane
http://www.amazon.com/Skills-based-Learning-Caring-Eating-Disorder/dp/0415431581
Eating in the Light of the Moon – Anita Johnson http://dranitajohnston.com/eating-light-moon
The National Eating Disorders Collaboration website provides evidence-based factsheets as well as resources and tips for people suffering from an eating disorder, their loved ones and professionals involved in their care. http://www.nedc.com.au/
The Butterfly Foundation for Eating Disorders provides support for people suffering from an eating disorder, carers and professionals. http://thebutterflyfoundation.org.au/ The ED Hope support line offers support and referrals via phone, email or web-chat: http://thebutterflyfoundation.org.au/national-edhope-line/
Couples Therapy
Books/Resources
Hold Me Tight – Sue Johnson http://drsuejohnson.com/books/hold-me-tight/
How to Love Intelligently in an Age of Instant Gratification – Sue Johnson https://www.youtube.com/watch?v=5Ejp4OAk7Oo
The Five Love Languages – Gary Chapman http://www.5lovelanguages.com/resources/books/
Psychosis
Intervoice
Click HERE to visit the website.
Hearing Voices Network Australia
Click HERE to visit the website.
Books/Resources
Eleanor Longden
https://www.ted.com/talks/eleanor_longden_the_voices_in_my_head?language=en
The voice inside: A practical guide for and about people who hear voices: http://www.workingtorecovery.co.uk/products/our-own-books/the-voice-inside.aspx